Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best. One of the important elements used in the PBT method is muscle memory which helps to improve students' understanding of core stability, weight placement and alignment. Each exercise in the PBT program has been developed with care and guidance by Marie Walton-Mahon alongwith a team of physiotherapists.

Miss Jenn is excited about bringing PBT to Allegro Dance this Fall! She received her certification in the PBT method on May 17, 2020. The students will love this method and the technical results and injury prevention it provides!